Getting an ADD Diagnosis As an Adult
It is often difficult to get an adhd diagnosis at the age of adulthood. NHS services are underfunded and there can be long wait times before being assessed.
If referred to a psychiatrist, they will need to confirm if symptoms are present since childhood (old school reports may aid) and will inquire about co-morbidities, such as anxiety and depression. A private route could be a faster and more thorough service.
How do I obtain a medical diagnosis
If you're struggling to keep up with your tasks at home or work, are losing your keys frequently, or are having difficulty staying in contact with family members, it may be worthwhile talking to your GP about the possibility of ADHD. While a lot of people suffering from ADHD do not have a diagnosis, it is the most frequent mental health problem in the UK. The good news is getting an accurate diagnosis and beginning treatment will help you get back on path.
If your doctor thinks you may be suffering from ADHD and they suggest you to a mental health clinic. Often, this is an a community or neurodevelopmental mental health service. There could be a long wait for an assessment but you can accelerate the process by doing certain things.
You might be required to complete an assessment questionnaire prior to your ADHD assessment. It will ask you how often you experience specific symptoms and how difficult they are. The psychiatrist who conducts the assessment may also request documents from your school or other evidence of symptoms you've experienced since childhood.
The psychiatrist will confirm that your symptoms cause significant impairment in two aspects of your lives. It could mean losing your job because of ineffective time management, having major stress and conflict in your relationship, or getting into financial problems due to impulse purchases.
Before the assessment, a medical examination will be performed to rule out any other medical conditions that may cause symptoms, such as thyroid disorders or seizure disorder. They will also check to find out if you have other physical impairments, like hearing loss or a learning disabilities.
If you choose to go for a private assessment it is a good idea to check whether your doctor will sign an agreement called a Shared Care Agreement with the clinic you've selected. This means that the clinic will write to your GP with the necessary paperwork that allows you to go back to your NHS provider for treatment, which will include CBT and medication therapy.
Medication
A diagnosis of ADHD can be a life-changing experience for those who have fought all their lives with the symptoms of this condition. It can explain a lot of reasons the reasons they've been struggling and also give them hope for the future. However, a diagnosis can cause a lot of emotions that are difficult to manage.
A private ADHD evaluation by a specialist psychiatrist will help you get a diagnosis and get the right treatment for your symptoms. They will employ various methods to evaluate your symptoms, including symptom checklists and behaviour rating scales. They will also ask you to describe how your symptoms affect your daily activities and request any information from your family members or acquaintances.
They will then use this evidence to make a diagnosis decision. They will determine how your ADHD symptoms are affecting your life and whether they are causing you significant impairment. They will also determine if you have any other mental health issues that could cause similar symptoms. If they determine that you have ADHD they will usually prescribe medication. They will also ask if you would like to look into other options such as CBT and other non-pharmacological methods.

The medication can be very beneficial for those suffering from ADHD. However it's not a cure. It can be difficult to manage the adverse effects of ADHD medication. It is crucial to follow your doctor's instructions.
In England, this year adults were prescribed more ADHD medications than children. This is a significant rise over previous years and is even more so following the Covid-19 epidemic. The increase in prescriptions is mostly due to the availability of drugs that were previously only available for children. The most commonly prescribed drugs are methylphenidate and lisdexamfetamine.
We recommend that you speak to your GP to find out what the NHS has to offer prior to requesting an individual ADHD evaluation. They should be happy to refer you to an ADHD assessment, however there may be long waiting lists. If this is the case, print a support letter from ADHD UK to take to your appointment. The letter explains that only an expert can diagnose ADHD and that they cannot refuse.
CBT
An ADHD diagnosis can be a life-changing experience for adults. Many people find that it helps them understand their differences and provides an explanation for the difficulties they've faced throughout their lives. However, it can also be extremely difficult to manage. People suffering from ADHD often face difficulties in their relationships, at work, and in their studies. They can feel judged and angry with themselves. It can be beneficial to seek help from people who suffer from ADHD, and it is important to remember that you are not alone.
The best way to diagnose ADHD is by consulting a psychologist or psychiatrist who is an expert. In the UK they are the only healthcare professionals who are trained to diagnose adult ADHD. However, you might have issues trying to obtain a diagnosis. Sometimes doctors, psychologists and nurses are not aware of the disorder, and they may react with anti-ADHD prejudice. You may need to try several times before you find an expert with the necessary knowledge and experience in diagnosing ADHD among adults.
During your appointment the psychiatrist will determine whether your symptoms are causing significant impairment. They will ask about your symptoms, how they have affected your life, and if you have any family history of ADHD. They will also want to rule out other conditions, such as depression, anxiety, and thyroid issues, which could present with similar symptoms to ADHD. They will likely utilize ratings scales and questionnaires to assess ADHD symptoms. However, they will not just rely on these to diagnose.
Following the clinical assessment your psychiatrist will then discuss the results and then decide on the best treatment plan. You will probably be prescribed medication, but your psychiatrist may also suggest cognitive behavioral therapy (CBT) along with other psychotherapy. Cognitive behavioral therapy is very effective in treating ADHD symptoms. It is usually provided in person, but it is also possible to receive it via the internet or by phone.
CBT can help you change your thinking and behavior to lessen the negative effects of ADHD symptoms. It can also teach you how to manage distressing emotions like shame or embarrassment. CBT can teach you techniques that will help you manage your symptoms. For example managing your time and self-care.
Support
Help is available for those who are not sure if you have ADHD. There are a myriad of options for treatment that include medication and talk therapies. There are many services to help you at work, in school, or at home. If you are unable to work due to your ADHD, the Access to Work scheme can offer financial and practical assistance. The scheme is designed specifically for adults with ADHD employed in a paid position and can cover things like job coaching and training. There are many charities that can assist you in finding work or return to work. The ADD UK site has a list of charities. get diagnosed with adhd can help you with the cost of your medication.
If your GP doesn't have the time or knowledge to give you an ADHD assessment, you may ask for a referral to an expert doctor. This may require an extended assessment as well as physical examinations and interviews with people who know you. The GP will need to have detailed information from you about your symptoms, how long they've been present and the impact they have on you. They will need to be sure that your issues aren't caused by another condition such as a mood disorder.
Healthcare professionals and doctors should be aware of the differentiators between adults and children's ADHD symptoms and how the symptoms may change over the years. It's a good idea to prepare for the assessment by writing down examples of your symptoms and how they have affected you, especially in your early years. You can also provide written information about any issues you face in your personal life. Bring the details if, for example, you have difficulty organising your home, or interacting well with other people.
You can try to get an NHS diagnosis for ADHD however this is often an extended process. NHS specialists, GPs and other healthcare professionals are typically under-resourced and have little knowledge of ADHD. The best solution is to consult a private psychiatrist. They are more likely to be knowledgeable about ADHD in adults and screen you for mental health problems like depression. If required, they will also provide recommendations to your employer or school. Prices vary however in London they generally are between PS500 and PS1,200.